Pickled pork skins

Pickled pork skins

Snack

Item Rating: 45/100

One cup of Pickled pork skins is around 237.3 grams and contains approximately 678 calories, 67.8 grams of protein, 42.4 grams of fat, and 0 grams of carbohydrates.

Pickled Pork Skins are a delightfully tangy twist on a classic snack! Made from high-quality pork skins, they’re brined in a blend of vinegar, spices, and herbs, delivering a burst of flavor in every bite. Originating from Southern cuisine, these crunchy bites offer a unique combination of savory and sour that’s hard to resist. While traditional pork rinds can be high in calories and fat, pickled variations often include probiotics from the fermentation process, adding a healthful boost to your snacking experience. Enjoy them as a standalone treat or a zesty addition to your favorite dishes!

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678
calories
67.8
protein
0
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
678
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 2542.4 mg 110%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.8 g 135%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.2 mg 23%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
41.5%
58.5%
Fat: 381 cal (58.5%)
Protein: 271 cal (41.5%)
Carbs: 0 cal (0.0%)