One cup of Pickled pork skin is around 236.7 grams and contains approximately 253.6 calories, 33.8 grams of protein, 10.6 grams of fat, and 4.2 grams of carbohydrates.
Pickled Pork Skin is a unique delicacy that combines tender pork skin with a zesty pickling brine, often infused with vinegar, garlic, and spices. Originating from various culinary traditions, especially in Southern and Latin American cuisines, this savory snack showcases the rich flavors of the region. While it delivers a satisfying crunch, it's worth noting that it’s high in protein but can also be high in sodium and fat. Enjoy it as a flavorful treat, but remember to savor it in moderation for a balanced indulgence!
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.4 mg | 21% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.8 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
