Nutrition Facts for Pickled pork skin
Image of Pickled pork skin

Pickled pork skin

Item Rating: 46/100

One cup of Pickled pork skin is around 237 grams and contains approximately 593 calories, 33 grams of protein, 52 grams of fat, and 0 grams of carbohydrates.

Pickled Pork Skin is a unique delicacy that combines tender pork skin with a zesty pickling brine, often infused with vinegar, garlic, and spices. Originating from various culinary traditions, especially in Southern and Latin American cuisines, this savory snack showcases the rich flavors of the region. While it delivers a satisfying crunch, it's worth noting that it’s high in protein but can also be high in sodium and fat. Enjoy it as a flavorful treat, but remember to savor it in moderation for a balanced indulgence!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 593.2203
Total Fat 52.2034g 0%
Saturated Fat 18.9831g 0%
Polyunsaturated Fat g
Cholesterol 142.3729mg 0%
Sodium 1898.3051mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.2203g 0%
Vitamin D 0IU 0%
Calcium 47.4576mg 0%
Iron 2.3729mg 0%
Potassium 189.8305mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.0%
Protein: 22.0%
Carbs: 0.0%