1 serving (30 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
80.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 8.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickled peppers are a tangy, flavorful condiment made by preserving various types of peppers, such as jalapeños, banana peppers, or bell peppers, in a brine solution of vinegar, water, salt, and spices. Common in cuisines ranging from Mexican to Mediterranean, they add zest to dishes like sandwiches, pizzas, and tacos. Pickling enhances their shelf life while preserving their crunch and vibrant color. Nutritionally, pickled peppers are low in calories and fat and can be a good source of vitamin C and antioxidants, depending on the pepper variety used. However, they are often high in sodium due to the brine, which may be a concern for those monitoring their salt intake. Their spiciness, depending on the pepper type, can also naturally boost metabolism. Enjoy them as a flavorful topping, but consider moderation due to their sodium content.