1 serving (30 grams) contains 10 calories, 0.2 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1760.0 mg | 76% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled pepper
Pickled peppers are a tangy and flavorful addition to various dishes, often used in cuisines like Mexican, Mediterranean, and American. Made by preserving fresh peppers in a solution of vinegar, salt, and spices, they retain a satisfying crunch while delivering a spicy or sweet kick, depending on the type of pepper used. Rich in vitamins A and C, pickled peppers support immune health and vision, while their capsaicin content may promote metabolism and reduce inflammation. However, their sodium levels can be high due to the pickling brine, making portion control important for those monitoring their salt intake. Pickled peppers are fat-free, low-calorie, and pair well with tacos, sandwiches, or salads, providing a convenient way to enhance flavor without adding excessive calories.
