Nutrition Facts for Pickled onions
Image of Pickled onions

Pickled onions

Item Rating: 67/100

One cup of Pickled onions is around 150 grams and contains approximately 50 calories, 0 grams of protein, 0 grams of fat, and 10 grams of carbohydrates.

Pickled Onions are tangy, flavorful delights made from red onions soaked in a vinegar brine, often seasoned with spices like coriander and peppercorns. This popular condiment hails from various cuisines worldwide, especially in Latin American and Mediterranean dishes, adding a zesty crunch to tacos, salads, and sandwiches. Besides their vibrant taste, pickled onions are low in calories and packed with antioxidants, offering potential health benefits like improved digestion and reduced inflammation. Enjoy them as a versatile topping or snack, bringing both flavor and flair to your meals!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1200mg 0%
Total Carbohydrate 10.0001g 0%
Dietary Fiber 2.5001g 0%
Total Sugars 5g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 1.0001mg 0%
Potassium 100.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%