Pickled onion and chile

Item Rating: 68/100

One cup of Pickled onion and chile is around 237 grams and contains approximately 95 calories, 2.4 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Pickled Onion And Chile are vibrant, tangy, and spicy condiments that elevate any dish. Made from crisp onions and fiery chiles, they originate from various Latin American cuisines, where bold flavors reign. This zesty combination offers a burst of flavor while providing health benefits, including vitamins and antioxidants from the onions and the metabolism-boosting properties of chiles. Perfect as a topping for tacos, sandwiches, or salads, Pickled Onion And Chile add a delightful crunch and zest to your meals, making them not just tasty, but also a smart addition to your diet.

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	94.6353

Total Fat 0.4732g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1892.7059mg	0%
Total Carbohydrate 18.9271g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 9.4635g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 94.6353mg	0%
Iron 0.9464mg	0%
Potassium 473.1765mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 10.6%

Carbs: 84.7%