Pickled mustard greens
One cup of Pickled mustard greens is around 250 grams and contains approximately 50 calories, 3 grams of protein, 0.5 grams of fat, and 8.8 grams of carbohydrates.
Pickled Mustard Greens are a vibrant delicacy originating from East Asian cuisine, particularly popular in Chinese and Taiwanese dishes. Made from nutrient-rich mustard greens, they are typically preserved in a tangy marinade of vinegar, salt, and spices, which enhances their natural crunch while infusing them with bold flavors. This delightful side dish is low in calories and packed with vitamins A and C, providing a healthy boost to your meals. Pickled Mustard Greens offer a unique combination of savory, sour, and slightly spicy notes, making them a perfect accompaniment to rice, noodles, or stir-fries. Enjoy this delicious and nutritious treat, bringing a taste of tradition to your table!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.075g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2000mg | 0% |
| Total Carbohydrate 8.75g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 3.75g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 2.75mg | 0% |
| Potassium 625mg | 0% |
Source of Calories