1 serving (100 grams) contains 25 calories, 0.5 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled mixed vegetables
Pickled Mixed Vegetables are a tangy and flavorful blend of vegetables preserved in a brine made from vinegar, salt, and spices. Common ingredients include carrots, cucumbers, cauliflower, peppers, and onions, though variations depend on regional preferences. This dish is popular in cuisines worldwide, including Mediterranean, Asian, and Eastern European traditions, often serving as a side, snack, or condiment. The pickling process enhances the longevity of vegetables, making it a practical and tasty addition to meals. Nutritionally, pickled vegetables are low in calories and retain some vitamins from their raw form. They can aid digestion due to the probiotics found in certain fermented varieties. However, they are typically high in sodium, which can be a concern for those watching their salt intake. Enjoy pickled mixed vegetables in moderation as part of a balanced diet!
