One cup of Pickled mixed vegetables is around 236.1 grams and contains approximately 47.2 calories, 1.2 grams of protein, 0.2 grams of fat, and 10.6 grams of carbohydrates.
Pickled Mixed Vegetables are a delightful medley of crisp carrots, tangy cucumbers, vibrant radishes, and zesty bell peppers, all submerged in a flavorful brine. This savory-sour dish hails from various cuisines, especially beloved in Asian and Mediterranean kitchens, where it enhances meals with its bold taste. Packed with fiber, vitamins, and probiotics, pickled mixed vegetables are not only a tasty snack but also a healthful choice that can aid digestion. Enjoy them as a side, condiment, or a topping – they’re an irresistible burst of flavor and nutrition!
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Nutrition Information
Calories |
47.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1888.9 mg | 82% | |
| Total Carbohydrates | 10.6 g | 3% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.8 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
