One cup of Pickled lemons is around 236.2 grams and contains approximately 68.5 calories, 2.6 grams of protein, 0.7 grams of fat, and 22.0 grams of carbohydrates.
Pickled Lemons are a tangy and vibrant addition to many dishes, originating from North African cuisine. Made simply with fresh lemons, salt, and spices, they bring a burst of flavor to salads, tagines, and dips. Packed with vitamin C, they offer health benefits like boosting immunity and aiding digestion. While they can be high in sodium, their unique taste elevates any meal, making them a delightful and zesty condiment. Dive into the world of Pickled Lemons and discover the perfect balance of sour and savory!
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Nutrition Information
Calories |
68.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3543.3 mg | 154% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 5.9 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 61.4 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 326.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
