Pickled jalopenos

Pickled jalopenos

Snack

Item Rating: 68/100

1 serving (30 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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40.0
calories
0
protein
8.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
40.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1920 mg 83%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 32 cal (100.0%)

About Pickled jalopenos

Pickled jalapeños are tangy, mildly spicy pepper slices preserved in a brine made of vinegar, water, salt, and sometimes sugar or spices like garlic and oregano. Originating in Mexican cuisine, they’re a versatile condiment commonly used to add zest to tacos, nachos, sandwiches, or salads. Nutritionally, pickled jalapeños are low in calories and contain vitamins A and C, along with capsaicin, a compound that may have anti-inflammatory and metabolism-boosting benefits. However, they can be high in sodium depending on the preparation, which may pose concerns for individuals watching their salt intake. Their bold flavor can enhance dishes without the need for high-calorie sauces, making them a popular choice for adding dimension to meals. While nutritious, moderation is key to prevent excessive sodium consumption.