Pickled jalapenos

Pickled jalapenos

Snack

Item Rating: 70/100

1 serving (30 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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80.0
calories
0
protein
16.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1920 mg 83%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 64 cal (100.0%)

About Pickled jalapenos

Pickled jalapeños are a tangy, spicy condiment made by preserving fresh jalapeño peppers in a brine of vinegar, water, salt, and often sugar or spices like garlic and oregano. Originating in Mexican cuisine, they are widely embraced across the globe for their fiery flavor and versatility, pairing well with tacos, nachos, sandwiches, and more. Rich in vitamins A and C, pickled jalapeños are a low-calorie option that also provides capsaicin, a compound linked to metabolism boosting and anti-inflammatory properties. However, the sodium content in the pickling brine can be high, making it important to consume them in moderation, especially for individuals with sodium-sensitive diets. Whether adding a pop of spice or enhancing a dish’s depth, pickled jalapeños bring a dynamic combination of heat and acidity to countless culinary creations.