1 serving (30 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled jalapeno
Pickled jalapeños are tangy, spicy peppers preserved in a brine made typically of vinegar, water, salt, and sugar, often enhanced with garlic, onions, or spices like oregano. Common in Mexican cuisine, they add a burst of flavor to dishes like tacos, nachos, and sandwiches. Pickling enhances their shelf life while maintaining their characteristic heat and crunch. Packed with vitamins C and A, jalapeños offer antioxidants that support immune health and eye function. Capsaicin, the compound responsible for their spiciness, may promote metabolism and reduce inflammation. While relatively low in calories, pickled jalapeños can be high in sodium due to the brining process, so moderating portion sizes is important for those monitoring salt intake. Their vibrant flavor makes them a versatile and health-conscious addition to many meals when consumed in balance.
