1 serving (30 grams) contains 10 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled green chili
Pickled green chili is a tangy and spicy condiment made by preserving fresh green chili peppers in a mixture of vinegar, salt, and sometimes sugar or spices. Popular in Southeast Asian cuisines like Thai, Vietnamese, and Malaysian, it adds a burst of flavor to dishes ranging from noodles to rice dishes. Nutritionally, pickled green chili is low in calories and contains small amounts of vitamins A and C, which support immune health and vision. The capsaicin in chili peppers may also contribute to metabolism-boosting effects. However, its high sodium content from the pickling process should be consumed in moderation, especially for those watching their salt intake. Ideal for enhancing flavors without adding fats, this vibrant condiment delivers a punch of spice while offering a glimpse into uniquely regional culinary traditions.
