1 serving (50 grams) contains 35 calories, 0.3 grams of protein, 0.1 grams of fat, and 9.0 grams of carbohydrates.
Calories |
166.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 42.9 g | 15% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 35.7 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 428.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickled grapes are a tangy and sweet specialty often found in Mediterranean and modern fusion cuisines. Made by soaking fresh grapes in a brine of vinegar, water, sugar, and spices, these flavorful morsels balance acidity and natural fruitiness. Common seasonings include cloves, cinnamon, and fennel seeds, delivering complex aromatics. Rich in antioxidants, pickled grapes retain many nutrients from their raw form, including vitamin C and potassium, while fermentation may offer probiotic benefits. Their low-fat profile makes them a guilt-free snack, though the added sugar can increase caloric content depending on the recipe. Ideal as a garnish, salad addition, or cheese board pairing, pickled grapes offer a unique twist to enhance culinary creativity while providing a source of vitamins and minerals.