Pickled grapes

Pickled grapes

Appetizer

Item Rating: 73/100

1 serving (50 grams) contains 35 calories, 0.3 grams of protein, 0.1 grams of fat, and 9.0 grams of carbohydrates.

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166.7
calories
1.4
protein
42.9
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
166.7
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 42.9 g 15%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 428.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

95.9%
3.1%
1.0%
Fat: 1 cal (1.0%)
Protein: 5 cal (3.1%)
Carbs: 171 cal (95.9%)

About Pickled grapes

Pickled grapes are a tangy and sweet specialty often found in Mediterranean and modern fusion cuisines. Made by soaking fresh grapes in a brine of vinegar, water, sugar, and spices, these flavorful morsels balance acidity and natural fruitiness. Common seasonings include cloves, cinnamon, and fennel seeds, delivering complex aromatics. Rich in antioxidants, pickled grapes retain many nutrients from their raw form, including vitamin C and potassium, while fermentation may offer probiotic benefits. Their low-fat profile makes them a guilt-free snack, though the added sugar can increase caloric content depending on the recipe. Ideal as a garnish, salad addition, or cheese board pairing, pickled grapes offer a unique twist to enhance culinary creativity while providing a source of vitamins and minerals.