1 serving (15 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
158.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3174.6 mg | 138% | |
Total Carbohydrates | 31.7 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 158.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickled ginger packets contain thinly sliced ginger root marinated in a blend of rice vinegar, sugar, and salt. Often dyed pink with food-grade coloring, this tangy condiment is a staple in Japanese cuisine, traditionally served alongside sushi to cleanse the palate between bites. Low in calories and fat-free, pickled ginger offers small amounts of antioxidants and gingerol, a natural compound linked to anti-inflammatory properties. However, it may also be high in added sugars and sodium depending on the preparation, making moderation key for those monitoring their intake of these ingredients. The vibrant flavor and crisp texture make pickled ginger a zesty addition to dishes beyond sushi, such as stir-fries or salads. Whether you’re enjoying it as a functional snack or a flavorful accent, it’s a versatile item with both culinary and cultural appeal.