Nutrition Facts for Pickled gherkins
Image of Pickled gherkins

Pickled gherkins

Item Rating: 65/100

One cup of Pickled gherkins is around 240 grams and contains approximately 26 calories, 0.7 grams of protein, 0.5 grams of fat, and 5.4 grams of carbohydrates.

Pickled Gherkins are bite-sized cucumbers, preserved in a tangy brine of vinegar, salt, and spices. Originating from Eastern Europe, they add a delightful crunch to various cuisines, from classic deli sandwiches to vibrant salads. Packed with gut-friendly probiotics, these little pickles can aid digestion while being low in calories. However, it's essential to enjoy them in moderation due to their sodium content. Whether as a snack or a gourmet garnish, Pickled Gherkins are a zesty addition to any meal!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 26.4
Total Fat 0.48g 0%
Saturated Fat 0.24g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2899.2mg 0%
Total Carbohydrate 5.424g 0%
Dietary Fiber 2.4g 0%
Total Sugars 2.544g
Protein 0.72g 0%
Vitamin D 0IU 0%
Calcium 40.8mg 0%
Iron 0.624mg 0%
Potassium 280.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%
Protein: 10.0%
Carbs: 75.1%