One cup of Pickled gherkins is around 242.4 grams and contains approximately 53.0 calories, 2.7 grams of protein, 0.3 grams of fat, and 19.7 grams of carbohydrates.
Pickled Gherkins are bite-sized cucumbers, preserved in a tangy brine of vinegar, salt, and spices. Originating from Eastern Europe, they add a delightful crunch to various cuisines, from classic deli sandwiches to vibrant salads. Packed with gut-friendly probiotics, these little pickles can aid digestion while being low in calories. However, it's essential to enjoy them in moderation due to their sodium content. Whether as a snack or a gourmet garnish, Pickled Gherkins are a zesty addition to any meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
53.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1697.0 mg | 73% | |
| Total Carbohydrates | 19.7 g | 7% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 13.1 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.3 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 58.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
