Pickled fresno

Pickled fresno

Snack

Item Rating: 69/100

1 serving (30 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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78.7
calories
0
protein
15.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
78.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 3.9 g 13%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (100.0%)

About Pickled fresno

Pickled Fresno peppers are vibrant red chilies preserved in a flavorful mixture of vinegar, water, sugar, and salt. Originating from American cuisine but influenced by global pickling traditions, these tangy peppers are prized for their mild to medium heat and sweet undertones. Rich in vitamins A and C, Fresnos provide antioxidants supporting immune health and skin vitality. The pickling process adds probiotics if fermented naturally, aiding gut health, though many commercially pickled versions lack this benefit due to pasteurization. While low in calories and fat-free, the added sugar and sodium in the brine should be consumed in moderation, especially for those monitoring blood sugar or sodium intake. Ideal as a zesty addition to tacos, sandwiches, or salads, Pickled Fresnos enhance flavor without significantly impacting caloric intake, making them a versatile option for balanced diets.