One cup of Pickled eggs is around 238.1 grams and contains approximately 214.3 calories, 14.3 grams of protein, 11.9 grams of fat, and 9.5 grams of carbohydrates.
Pickled Eggs are vibrant, tangy delights made by simmering hard-boiled eggs in a zesty brine of vinegar, spices, and sometimes beet juice for that beautiful color. Originating as a popular snack in various cultures, particularly in the United Kingdom and the Southern United States, these eggs offer a unique flavor profile that pairs well with salads, sandwiches, or just on their own. While they're a good source of protein, it's essential to enjoy them in moderation due to their sodium content from the pickling process. Dive into the world of Pickled Eggs—a savory treat that’s both delicious and intriguing!
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Nutrition Information
Calories |
214.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 285.7 mg | 12% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 19.0 mg | 105% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
