Pickled daikon

Pickled daikon

Snack

Item Rating: 71/100

1 serving (85 grams) contains 20 calories, 1.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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55.6
calories
2.8
protein
11.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
55.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1388.9 mg 60%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 2.8 g 10%
Sugars 8.3 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 0.8 mg 4%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.9%
20.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 11 cal (20.1%)
Carbs: 44 cal (79.9%)

About Pickled daikon

Pickled daikon is a tangy, slightly sweet, and crunchy fermented radish commonly used in East Asian cuisine, particularly in Japanese, Korean, and Chinese dishes. Made by pickling daikon radish in a mixture of vinegar, sugar, and salt, it often has a vibrant yellow or natural white appearance depending on the preparation. It is low in calories and fat while being rich in dietary fiber, aiding in digestion and promoting gut health. The probiotics formed during the fermentation process further support a healthy microbiome. However, due to the salt and sugar content, individuals monitoring sodium or sugar intake should consume it in moderation. Pickled daikon is a versatile condiment, adding a refreshing burst of flavor to meals like sushi, rice bowls, and banchan platters.