1 serving (26 grams) contains 6 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
28.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 562.5 mg | 24% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled cucumbers
Pickled cucumbers, commonly known as pickles, are cucumbers preserved in a brine solution typically made with water, vinegar, salt, and often spices or herbs. Originating from ancient Mesopotamia, pickling has been embraced by cuisines worldwide, from Eastern European dill pickles to Indian-style spicy variations. Nutritionally, pickles are low in calories and fat, making them a guilt-free snack. They provide small amounts of vitamins like vitamin K and minerals such as calcium and potassium. The fermentation process in some varieties can introduce probiotics, promoting gut health. However, pickles can be high in sodium, which may be a concern for individuals managing blood pressure or heart conditions. Despite their tangy taste and versatility, balance is key when incorporating pickled cucumbers into a healthy diet. They can add flavor to dishes but should be enjoyed in moderation to maintain nutritional harmony.
