Nutrition Facts for Pickled cucumbers-onions
Image of Pickled cucumbers-onions

Pickled cucumbers-onions

Item Rating: 67/100

One cup of Pickled cucumbers-onions is around 238 grams and contains approximately 48 calories, 1.2 grams of protein, 0.2 grams of fat, and 9.8 grams of carbohydrates.

Pickled Cucumbers-Onions are a tangy and crunchy delight, featuring crisp cucumbers and sweet onions preserved in a flavorful brine of vinegar, water, and spices. This dish hails from various cuisines, particularly popular in Eastern European and Mediterranean fare. Rich in vitamins and antioxidants, pickled cucumbers and onions also offer probiotics that support gut health. While they can be high in sodium, when enjoyed in moderation, they make a zesty addition to salads, sandwiches, and charcuterie boards. Enjoy the bold flavors and health benefits of this vibrant pickle!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 9.7619g 0%
Dietary Fiber 2.8571g 0%
Total Sugars 5.9524g
Protein 1.1905g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 0.7143mg 0%
Potassium 285.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%
Protein: 10.4%
Carbs: 85.0%