1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 19.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled cucumber salad
Pickled Cucumber Salad is a refreshing dish commonly found in cuisines worldwide, particularly in Eastern European and Asian cooking. It features thinly sliced or diced cucumbers soaked in a tangy vinegar-based brine often mixed with sugar, salt, and spices like dill or garlic. This crisp salad is sometimes accompanied by other vegetables such as onions or carrots to add texture and flavor. Low in calories and fat, cucumbers are naturally hydrating and provide essential vitamins such as Vitamin K and antioxidants. The vinegar used in the brine may also offer digestive benefits. However, watch for added sugar or sodium in some recipes, which can detract from the dish’s overall healthfulness. Pickled Cucumber Salad is a versatile, flavorful addition to meals, serving as a palate-cleansing side or light appetizer.
