1 serving (21 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2432.1 mg | 105% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickled cucumbers, commonly known as pickles, are cucumbers that have been fermented or preserved in a brine made of vinegar, water, salt, and seasonings. This tangy, crunchy snack is popular in many cuisines around the world, including American, Eastern European, and Middle Eastern. Pickling originated as a way to preserve cucumbers for long periods, dating back thousands of years. Nutritionally, pickles are low in calories and fat but high in sodium due to the brining process. They often contain probiotics if naturally fermented, which support gut health. Pickles also provide small amounts of vitamins, such as vitamin K, and antioxidants from spices like dill and garlic. However, their high sodium content may pose a concern for those monitoring blood pressure or cardiovascular health. Enjoy pickles in moderation as a flavorful addition to sandwiches, salads, or charcuterie boards.