1 serving (30 grams) contains 5 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2080.0 mg | 90% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled cucumber cornichons
Pickled cucumber cornichons are small, tart gherkins, typically measuring 1 to 2 inches in length. Native to French and European cuisines, they are made by preserving immature cucumbers in a brine of vinegar, water, salt, and often spices like mustard seeds, garlic, or dill. Their crisp texture and sharp, tangy flavor make them a popular condiment or accompaniment to dishes such as pâtés, cheeses, or charcuterie boards. Cornichons are low in calories, fat-free, and contain small amounts of vitamins like Vitamin K and potassium. They are a good source of probiotics if they are naturally fermented, which supports gut health. However, their high sodium content from the brining process can be a concern for individuals monitoring salt intake. When enjoyed in moderation, cornichons can provide a flavorful boost to meals without significantly impacting nutrition.
