1 serving (100 grams) contains 25 calories, 0.5 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled crudites
Pickled crudités are an assortment of fresh vegetables preserved in a brine solution made from vinegar, water, salt, and various spices like mustard seeds, dill, or garlic. Common vegetables used include carrots, radishes, cucumbers, cauliflower, and celery, offering a colorful and flavorful mix. Originating from European and Asian cuisines, pickled vegetables have been valued for their extended shelf life and unique tangy taste. Nutritionally, pickled crudités retain many of the vitamins and fiber found in raw vegetables, making them a low-calorie, nutrient-dense snack or side dish. The fermentation process in some recipes adds gut-friendly probiotics, promoting digestion and overall gut health. However, they may be high in sodium due to the salt content in the brine, which could be a concern for individuals watching their sodium intake. Enjoy pickled crudités for a zesty crunch while keeping moderation in mind.
