1 serving (50 grams) contains 75 calories, 7.5 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 2857.1 mg | 124% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickled cow skin is a unique delicacy often featured in Latin American and Caribbean cuisines, renowned for its tangy flavor and chewy texture. Made by preserving cowhide in a vinegar-based brine, it is typically seasoned with herbs, spices, and sometimes chili peppers to enhance its taste. This traditional preparation is high in collagen, which supports skin and joint health, and provides protein, making it a nutrient-dense option. However, its sodium content can be significant due to the pickling process, so moderation is advised for those monitoring salt intake. Pickled cow skin is often enjoyed as a snack or incorporated into dishes like salads and stews, offering a bold taste and unique cultural appeal. For those seeking an adventurous addition to their diet or aiming to explore authentic flavors, it serves as an intriguing source of nutrition rooted in heritage.