One cup of Pickled corn is around 237.3 grams and contains approximately 127.1 calories, 4.2 grams of protein, 0 grams of fat, and 25.4 grams of carbohydrates.
Pickled Corn is a delightful twist on classic pickling, featuring crisp sweet corn kernels brined in a zesty mixture of vinegar, garlic, and spices. This tangy treat has origins in North American cuisine, where it’s often enjoyed as a vibrant side dish or bold topping. Rich in fiber and low in calories, Pickled Corn adds a healthy crunch to salads and tacos, while the pickling process enhances its probiotic benefits. Enjoy the perfect balance of sweet and sour with each bite, making Pickled Corn a must-try for any food lover!
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Nutrition Information
Calories |
127.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1949.2 mg | 84% | |
| Total Carbohydrates | 25.4 g | 9% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 16.9 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
