1 serving (30 grams) contains 10 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled chillies
Pickled chillies are a tangy condiment made by preserving fresh chillies in a mixture of vinegar, water, salt, and occasionally sugar or spices. Common in Southeast Asian and Latin American cuisines, they add a vibrant burst of heat and acidity to dishes ranging from noodles and stir-fries to tacos and salads. Low in calories, pickled chillies contain vitamins A and C, offering antioxidant benefits. Their spiciness is attributed to capsaicin, which may boost metabolism and reduce inflammation. However, due to the added salt and potential sugar in the pickling process, they should be consumed in moderation, especially for those monitoring sodium intake. Versatile and flavorful, pickled chillies can enhance meals while providing a satisfying kick, making them a popular choice in various global dishes.
