1 serving (30 grams) contains 10 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled chilli
Pickled chilli is a zesty condiment made by preserving fresh chillies in a mixture of vinegar, water, salt, and sometimes sugar or spices. Originating in various global cuisines, including Southeast Asian and Mediterranean, this tangy treat adds bold flavor to dishes without the need for heavy sauces or oils. Packed with vitamins A and C, pickled chilli retains some of the beneficial antioxidants found in raw chillies, which support immune health and combat oxidative stress. However, the high sodium content from the brining process may be a concern for those monitoring their salt intake. Additionally, its spice level can stimulate digestion but might not be suitable for individuals with sensitive stomachs or acid reflux. Versatile and vibrant, pickled chilli is a delicious way to add heat and brightness to meals, whether as a topping, garnish, or ingredient in recipes.
