1 serving (30 grams) contains 10 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled chile peppers
Pickled chile peppers are a tangy and spicy condiment widely enjoyed in cuisines around the world, especially Mexican, Southeast Asian, and Mediterranean dishes. Made by soaking fresh chile peppers in a brine of vinegar, water, salt, and sometimes spices or sugar, they develop a bold flavor profile while maintaining their natural heat. These peppers are low in calories and rich in antioxidants, including vitamins A and C, which support immune health and combat oxidative stress. Capsaicin, the compound responsible for their spiciness, may also promote metabolism and reduce inflammation. However, their high sodium content due to the pickling process should be consumed in moderation, particularly by those sensitive to salt or with high blood pressure. Pickled chile peppers are a vibrant addition to meals, offering both health benefits and a zesty kick to enhance flavor.
