One cup of Pickled cauliflower is around 125 grams and contains approximately 51.2 calories, 2.0 grams of protein, 0.3 grams of fat, and 11.2 grams of carbohydrates.
Pickled Cauliflower is a tangy and crunchy delight that brings a burst of flavor to your meals. Made from fresh cauliflower florets, white vinegar, spices, and a touch of sugar, this versatile side dish hails from various cuisines, particularly loved in Mediterranean and Middle Eastern cooking. Packed with vitamins C and K, and rich in antioxidants, pickled cauliflower not only tantalizes your taste buds but also supports your immune system and digestive health. Enjoy it as a zesty topping on tacos, a vibrant addition to salads, or straight from the jar for a healthy snack. Dive into the deliciousness of pickled cauliflower today!
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Nutrition Information
Calories |
51.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1211.2 mg | 52% | |
| Total Carbohydrates | 11.2 g | 4% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 8.1 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 310 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
