1 serving (85 grams) contains 35 calories, 0.5 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 16.7 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled carrots
Pickled carrots are a tangy, crunchy condiment made by preserving fresh carrots in a vinegar-based brine that often includes salt, sugar, garlic, and spices like dill or peppercorns. This preparation method is popular in various cuisines, including Asian, Central American, and European, where pickled vegetables are integral to enhancing meals with bold, zesty flavor. Low in calories and rich in fiber, pickled carrots also provide essential nutrients such as vitamin A and potassium, which promote eye health and support heart function. The fermentation process may offer gut-friendly probiotics, depending on the recipe. However, their sodium content can be high due to the brining process, so they should be consumed in moderation by those watching their salt intake. Pickled carrots are versatile, pairing well with salads, sandwiches, and tacos, or serving as a satisfying snack on their own.
