Pickled carrot

Pickled carrot

Snack

Item Rating: 78/100

One cup of Pickled carrot is around 169 grams and contains approximately 1.1 calories, 0.8 grams of protein, 0.4 grams of fat, and 25.6 grams of carbohydrates.

Pickled Carrot is a vibrant and tangy delight, made from fresh, crisp carrots that are soaked in a zesty brine of vinegar, sugar, and spices. Originating from Asian cuisine, particularly popular in dishes like Vietnamese bánh mì and Korean banchan, this colorful condiment adds a crunchy texture and bold flavor to any meal. Rich in vitamins A and K, pickled carrots can support vision and bone health while providing a low-calorie snack option. Enjoy them in salads, sandwiches, or simply as a refreshing side. Brighten your plate with the irresistible zing of pickled carrots!

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1.1
calories
0.8
protein
25.6
carbohydrates
0.4
fat

Nutrition Information

1 cup (169g)
Calories
1.1
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 258.8 mg 11%
Total Carbohydrates 25.6 g 9%
Dietary Fiber 3.6 g 12%
Sugars 20.4 g
protein 0.8 g 1%
Vitamin D 0 mcg 0%
Calcium 39.2 mg 3%
Iron 0.4 mg 2%
Potassium 249.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

93.8%
2.9%
3.3%
Fat: 3 cal (3.3%)
Protein: 3 cal (2.9%)
Carbs: 102 cal (93.8%)