Pickled carrot and white radish

Pickled carrot and white radish

Snack

Item Rating: 72/100

1 serving (100 grams) contains 35 calories, 0.5 grams of protein, 0.1 grams of fat, and 8.0 grams of carbohydrates.

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84.1
calories
1.2
protein
19.2
carbohydrates
0.2
fat

Nutrition Information

1 cup (240.4g)
Calories
84.1
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1201.9 mg 52%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 3.6 g 12%
Sugars 14.4 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 72.1 mg 5%
Iron 0.7 mg 3%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

92.1%
5.8%
2.2%
Fat: 1 cal (2.2%)
Protein: 4 cal (5.8%)
Carbs: 76 cal (92.1%)

About Pickled carrot and white radish

Pickled carrot and white radish, a tangy and colorful condiment, is a staple in various Asian cuisines, particularly Vietnamese and Korean. Made by marinating julienned carrot and daikon radish in a mixture of vinegar, sugar, salt, and occasionally water, this pickled duo delivers a delightful balance of sweet, sour, and crisp textures. Rich in dietary fiber, these vegetables support digestive health, while the fermentation process may contribute beneficial probiotics, depending on preparation. Low in calories and fat-free, pickled carrot and white radish make a nutritious add-on to salads, banh mi sandwiches, rice bowls, or as a refreshing side dish. However, the added sugar and sodium in some recipes should be considered for those monitoring their intake. Vibrant and versatile, this zesty pairing brings both flavor and nutritional benefits to the table while celebrating a rich cultural tradition of preserving fresh produce.