One cup of Pickled cactus is around 150 grams and contains approximately 32 calories, 2 grams of protein, 0 grams of fat, and 8 grams of carbohydrates.
Pickled Cactus is a vibrant and tangy delight, crafted from young nopal pads, which are harvested from the prickly pear cactus. This Mexican delicacy brings together a medley of spices, vinegar, and sometimes chili for an unforgettable burst of flavor. Rich in fiber and low in calories, pickled cactus is not only delicious but also promotes digestion and supports heart health. Often enjoyed in tacos, salads, or as a zesty topping, it adds a unique twist to your meals. Try Pickled Cactus and discover nature's crunchy, healthful treat!
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Nutrition Information
Calories |
32 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 244.0 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
