One cup of Pickled cabbage salad is around 238.1 grams and contains approximately 63.7 calories, 3.2 grams of protein, 0.8 grams of fat, and 28.3 grams of carbohydrates.
Pickled Cabbage Salad is a vibrant dish bursting with flavor, featuring crunchy, tangy cabbage mixed with fresh vegetables like carrots, onions, and bell peppers. Rooted in various cuisines, especially Eastern European and Asian, this salad brings a delightful zing to your table. The pickling process not only enhances its taste but also adds probiotic benefits, promoting gut health. Low in calories and high in vitamins C and K, it's a nutritious choice that pairs perfectly with any meal. Enjoy this refreshing and crunchy salad for a zesty twist on your everyday fare!
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Nutrition Information
Calories |
63.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3023.4 mg | 131% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 15.8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.2 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 302.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
