One cup of Pickled broccoli is around 236.1 grams and contains approximately 59 calories, 5.7 grams of protein, 0.5 grams of fat, and 10.6 grams of carbohydrates.
Pickled Broccoli is a tangy and nutritious treat that adds a burst of flavor to any dish. Made from fresh broccoli florets, vinegar, garlic, and a blend of spices, this crunchy delight hails from the farm-to-table traditions of pickling. Packed with vitamins C and K, and rich in fiber, pickled broccoli not only satisfies your taste buds but also promotes digestive health. Enjoy it as a zesty side dish, a vibrant addition to salads, or a unique topping for sandwiches. Experience the perfect combination of health and flavor with Pickled Broccoli!
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Nutrition Information
Calories |
59 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1888.9 mg | 82% | |
| Total Carbohydrates | 10.6 g | 3% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.0 mg | 8% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 746.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
