1 serving (50 grams) contains 155 calories, 5.0 grams of protein, 14.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
775 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70 g | 89% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 3000 mg | 130% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled bologna
Pickled bologna is a tangy, flavorful preserved meat that originates from American Midwest cuisine, where pickling is a popular method of food preparation. It is typically made from finely ground pork and beef, seasoned with spices, and formed into a tubular shape. Its distinctive flavor comes from being soaked in a brine solution made of vinegar, salt, sugar, and spices like mustard seed and garlic. While it offers protein, pickled bologna is often high in sodium due to the brine. The inclusion of saturated fats and added sugars may make it less ideal for heart-healthy diets. However, it is shelf-stable when packaged correctly and can be enjoyed in moderation as part of a balanced diet. Pickled bologna is frequently served as a snack, appetizer, or part of cold platters, and its unique taste continues to hold nostalgic appeal for those who grew up with this regional specialty.
