1 serving (30 grams) contains 10 calories, 0.2 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.
Calories |
80.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 12 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickled Bell Peppers are a tangy, flavorful condiment made by soaking fresh bell peppers in a mixture of vinegar, water, sugar, and spices. Originating from various global cuisines, they are especially popular in Mediterranean, Eastern European, and Latin American dishes. These peppers retain their vibrant color and crunch while gaining a zesty, preserved flavor. Rich in vitamins A and C, pickled bell peppers offer antioxidants that support immune health and skin vitality. They are low in calories, making them a healthy addition to most diets. However, the sodium content can be significant due to the brining process, so consumption should be moderated for those watching salt intake. Pickled bell peppers are versatile and pair well with salads, sandwiches, and meats, offering a delicious way to enhance meals while contributing beneficial nutrients.