One cup of Pickled beetroot is around 231 grams and contains approximately 102.0 calories, 2.1 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Pickled Beetroot is a vibrant, tangy delicacy made from fresh beets, vinegar, water, sugar, and a blend of spices. This classic preserve has roots in Eastern European cuisine, where it adds a burst of flavor to salads, sandwiches, and charcuterie boards. Not only does it boast a beautiful deep purple hue, but it’s also packed with nutrients, offering antioxidants, vitamins, and minerals that support heart health and may reduce inflammation. Enjoy it as a healthy, low-calorie addition to meals, bringing both zest and color to your plate!
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Nutrition Information
Calories |
102.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 462 mg | 20% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 23 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 342.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
