Nutrition Facts for Pickled beetroot
Image of Pickled beetroot

Pickled beetroot

Item Rating: 79/100

One cup of Pickled beetroot is around 231 grams and contains approximately 102 calories, 2.1 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Pickled Beetroot is a vibrant, tangy delicacy made from fresh beets, vinegar, water, sugar, and a blend of spices. This classic preserve has roots in Eastern European cuisine, where it adds a burst of flavor to salads, sandwiches, and charcuterie boards. Not only does it boast a beautiful deep purple hue, but it’s also packed with nutrients, offering antioxidants, vitamins, and minerals that support heart health and may reduce inflammation. Enjoy it as a healthy, low-calorie addition to meals, bringing both zest and color to your plate!

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Nutrition Facts

Serving size (230.7692g)
Amount per serving % Daily Value*
Calories 101.5385
Total Fat 0.4615g 0%
Saturated Fat 0.0923g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 461.5385mg 0%
Total Carbohydrate 23.5385g 0%
Dietary Fiber 6.4615g 0%
Total Sugars 22.9846g
Protein 2.0769g 0%
Vitamin D 0IU 0%
Calcium 36.9231mg 0%
Iron 1.8231mg 0%
Potassium 341.5385mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%
Protein: 7.8%
Carbs: 88.3%