Nutrition Facts for Pickled beet salad with onions
Image of Pickled beet salad with onions

Pickled beet salad with onions

Item Rating: 77/100

One cup of Pickled beet salad with onions is around 237 grams and contains approximately 118 calories, 3.5 grams of protein, 0.5 grams of fat, and 28 grams of carbohydrates.

Pickled Beet Salad With Onions is a vibrant and tangy dish that combines earthy, sweet beets with crunchy red onions, all marinated in a zesty vinegar dressing. Originating from various European cuisines, this salad showcases the bold flavors of pickling, enhancing the natural sweetness of the beets. Rich in antioxidants and packed with vitamins, it's not only delicious but also heart-healthy and low in calories. Perfect as a side dish or a light meal on its own, this salad adds a pop of color and nutrition to your table. Enjoy the delightful balance of flavors while nourishing your body!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 118.2965
Total Fat 0.4732g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 828.0757mg 0%
Total Carbohydrate 28.3912g 0%
Dietary Fiber 6.6246g 0%
Total Sugars 21.2934g
Protein 3.5489g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 1.8927mg 0%
Potassium 591.4826mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%
Protein: 10.8%
Carbs: 86.0%