1 serving (85 grams) contains 30 calories, 0.5 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
83.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 19.4 g | 7% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 13.9 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 69.4 mg | 5% | |
Iron | 0.8 mg | 4% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickled baby carrots are a tangy and flavorful snack crafted by preserving tender young carrots in a brine made of vinegar, water, salt, and spices such as dill, garlic, or mustard seeds. Known for their crisp texture and vibrant taste, pickled carrots are a staple in cuisines around the world, often found as a side dish or a topping in Mediterranean, Eastern European, and American recipes. They are low in calories, rich in fiber, and packed with vitamins such as beta-carotene, which supports eye health and immunity. The fermentation or pickling process may introduce beneficial probiotics, aiding digestion. However, moderation is key, as store-bought versions often contain added sodium. Their portability and bold flavor make pickled baby carrots a convenient and nutritious snack that can complement a wide variety of meals while boosting vegetable intake.