Pickled baby carrots

Pickled baby carrots

Snack

Item Rating: 77/100

1 serving (85 grams) contains 30 calories, 0.5 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.

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83.3
calories
1.4
protein
19.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
83.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 5.6 g 20%
Sugars 13.9 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 69.4 mg 5%
Iron 0.8 mg 4%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

93.3%
6.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 5 cal (6.7%)
Carbs: 77 cal (93.3%)

About Pickled baby carrots

Pickled baby carrots are a tangy and flavorful snack crafted by preserving tender young carrots in a brine made of vinegar, water, salt, and spices such as dill, garlic, or mustard seeds. Known for their crisp texture and vibrant taste, pickled carrots are a staple in cuisines around the world, often found as a side dish or a topping in Mediterranean, Eastern European, and American recipes. They are low in calories, rich in fiber, and packed with vitamins such as beta-carotene, which supports eye health and immunity. The fermentation or pickling process may introduce beneficial probiotics, aiding digestion. However, moderation is key, as store-bought versions often contain added sodium. Their portability and bold flavor make pickled baby carrots a convenient and nutritious snack that can complement a wide variety of meals while boosting vegetable intake.