1 serving (100 grams) contains 53 calories, 2.9 grams of protein, 0.2 grams of fat, and 11.3 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 738.1 mg | 32% | |
| Total Carbohydrates | 26.9 g | 9% | |
| Dietary Fiber | 12.9 g | 46% | |
| Sugars | 1.2 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 681.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled artichoke
Pickled artichokes are a tangy and flavorful preserve made by soaking artichoke hearts in a vinegar-based brine, often seasoned with garlic, herbs, and spices. Originating from Mediterranean cuisine, they capture the essence of this region's love for preserving fresh produce. Packed with fiber, antioxidants, and key vitamins like vitamin C and K, pickled artichokes offer digestive support and aid in boosting immunity. Their iron content contributes to healthy blood function, while the brining process retains much of their natural nutritional profile. However, they can be high in sodium, depending on preparation, making portion control important for individuals monitoring their salt intake. Perfect as a garnish, in salads, or on antipasto platters, pickled artichokes combine nutritional benefits with a zesty burst of flavor, making them a delightful addition to various dishes.
