Pickle sushi roll

Pickle sushi roll

Appetizer

Item Rating: 65/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

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315.5
calories
6.3
protein
63.1
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

82.4%
8.2%
9.4%
Fat: 28 cal (9.4%)
Protein: 25 cal (8.2%)
Carbs: 252 cal (82.4%)

About Pickle sushi roll

The Pickle Sushi Roll is a creative twist on traditional Japanese sushi, blending the distinct crunch and tang of pickles with classic sushi ingredients. Typically made with sushi rice, nori seaweed, and thinly sliced pickles, it may also include ingredients like avocado or cream cheese for added texture and flavor. Embracing fusion cuisine influences, this roll caters to those seeking unique flavor combinations. Pickles offer a low-calorie option, rich in probiotics, which promote gut health, while sushi rice provides a source of carbohydrates. However, sodium content may be higher due to the pickling process, making moderation key for those watching salt intake. Whether enjoyed as a refreshing appetizer or a light meal, the Pickle Sushi Roll is both nutritious and satisfying, balancing bold flavors with wholesome benefits.