1 serving (30 grams) contains 5 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.2 grams of carbohydrates.
Calories |
39.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2362.2 mg | 102% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.9 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickle Sotto Aceto, an Italian-style pickled vegetable medley, is a flavorful condiment often enjoyed as a side dish or antipasto. Its name translates to "pickled under vinegar," reflecting its traditional preparation method using white or red wine vinegar, water, salt, and a medley of vegetables such as cucumbers, carrots, cauliflower, and onions. Popular in Italian cuisine, this zesty mix offers a balance of tangy and lightly sweet flavors. Nutritionally, Pickle Sotto Aceto is low in calories and fat, making it a refreshing addition to meals. The vinegar used in the pickling process may aid digestion and stabilize blood sugar levels. However, some versions can be high in sodium due to salt content, which may require moderation for those watching their salt intake. This versatile dish delivers both a satisfying crunch and a unique way to enjoy preserved vegetables.