Pickle sotto aceto

Pickle sotto aceto

Snack

Item Rating: 65/100

1 serving (30 grams) contains 5 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.2 grams of carbohydrates.

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39.4
calories
1.6
protein
9.4
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.2g)
Calories
39.4
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

73.4%
12.5%
14.1%
Fat: 7 cal (14.1%)
Protein: 6 cal (12.5%)
Carbs: 37 cal (73.4%)

About Pickle sotto aceto

Pickle Sotto Aceto, an Italian-style pickled vegetable medley, is a flavorful condiment often enjoyed as a side dish or antipasto. Its name translates to "pickled under vinegar," reflecting its traditional preparation method using white or red wine vinegar, water, salt, and a medley of vegetables such as cucumbers, carrots, cauliflower, and onions. Popular in Italian cuisine, this zesty mix offers a balance of tangy and lightly sweet flavors. Nutritionally, Pickle Sotto Aceto is low in calories and fat, making it a refreshing addition to meals. The vinegar used in the pickling process may aid digestion and stabilize blood sugar levels. However, some versions can be high in sodium due to salt content, which may require moderation for those watching their salt intake. This versatile dish delivers both a satisfying crunch and a unique way to enjoy preserved vegetables.