1 serving (28 grams) contains 4 calories, 0.2 grams of protein, 0.0 grams of fat, and 0.8 grams of carbohydrates.
Calories |
33.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2398.3 mg | 104% | |
Total Carbohydrates | 6.8 g | 2% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 3.4 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 169.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickle slices are thinly cut pieces of cucumbers that have been fermented or preserved in a brine solution made of vinegar, water, salt, and spices. Hailing from various culinary traditions, they are a staple in American cuisine, often used as a tangy topping for burgers and sandwiches, but their history traces back to ancient pickling methods from regions like Mesopotamia and Eastern Europe. Nutritionally, pickle slices are low in calories and fat-free, making them a light addition to meals. They are a source of probiotics if fermented, which may support gut health, and contain small amounts of vitamins like vitamin K. However, they are usually high in sodium, so moderation is key, especially for those managing blood pressure. Their bold flavor and crunchy texture make them a versatile and zesty ingredient in a variety of dishes.