1 serving (15 grams) contains 20 calories, 0.1 grams of protein, 0.1 grams of fat, and 5.3 grams of carbohydrates.
Calories |
312.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.1 g | 1% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0.3 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1946.4 mg | 84% | |
Total Carbohydrates | 84.2 g | 30% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 69.8 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 7.2 mg | 0% | |
Iron | 2.1 mg | 11% | |
Potassium | 60.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickle relish is a tangy condiment made from finely chopped pickled cucumbers, vinegar, sugar, and spices. Originating from the practice of preserving cucumbers, it is a staple in American cuisine, often paired with hot dogs, burgers, and sandwiches, while also appearing in European dishes like potato salads or tartar sauces. Its vibrant flavor adds depth to meals. Nutritionally, pickle relish can be low in calories and fat, but its sugar content varies by recipe, making some varieties less ideal for low-sugar diets. It is rich in probiotics if naturally fermented, supporting gut health. Sodium levels can be high, so moderation is key for those monitoring their salt intake. With its unique taste and versatility, pickle relish serves as a flavorful enhancement to dishes, particularly when selected wisely to fit dietary needs.