Pickle radish

Pickle radish

Snack

Item Rating: 68/100

1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.7 grams of carbohydrates.

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37.9
calories
1.4
protein
8.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
37.9
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1857.2 mg 80%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 3.8 g 13%
Sugars 4.5 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 63.9 mg 4%
Iron 0.9 mg 5%
Potassium 551.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

81.2%
14.2%
4.6%
Fat: 1 cal (4.6%)
Protein: 5 cal (14.2%)
Carbs: 32 cal (81.2%)

About Pickle radish

Pickled radish, a tangy and crunchy condiment, is a staple in many Asian cuisines, especially Korean and Japanese cooking. Made by marinating radishes in vinegar, sugar, and salt, this flavorful treat is often used as a side dish or garnish to complement meals. Radishes are naturally low in calories and rich in antioxidants like vitamin C, which support immune health. They also contain fiber, aiding digestion and promoting gut health. However, depending on the recipe, pickled radish can be high in sodium due to added salt during fermentation or preservation. It’s best enjoyed in moderation as part of a balanced diet. The vibrant yellow or pink hues of pickled radishes often come from natural food coloring or turmeric, adding visual flair to dishes. Light and refreshing, pickled radish is a delicious way to enhance meals while incorporating the health benefits of this spicy root vegetable.