1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.7 grams of carbohydrates.
Calories |
37.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1857.2 mg | 80% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.5 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.9 mg | 4% | |
Iron | 0.9 mg | 5% | |
Potassium | 551.3 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickled radish, a tangy and crunchy condiment, is a staple in many Asian cuisines, especially Korean and Japanese cooking. Made by marinating radishes in vinegar, sugar, and salt, this flavorful treat is often used as a side dish or garnish to complement meals. Radishes are naturally low in calories and rich in antioxidants like vitamin C, which support immune health. They also contain fiber, aiding digestion and promoting gut health. However, depending on the recipe, pickled radish can be high in sodium due to added salt during fermentation or preservation. It’s best enjoyed in moderation as part of a balanced diet. The vibrant yellow or pink hues of pickled radishes often come from natural food coloring or turmeric, adding visual flair to dishes. Light and refreshing, pickled radish is a delicious way to enhance meals while incorporating the health benefits of this spicy root vegetable.