1 serving (25 grams) contains 122 calories, 1.2 grams of protein, 6.2 grams of fat, and 14.5 grams of carbohydrates.
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Nutrition Information
Calories |
1220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62 g | 79% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 145 g | 52% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 5 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickle onion monster munch crisp
Pickle Onion Monster Munch Crisps are a British-origin snack beloved for their bold and tangy flavor. Shaped like monster claws, these puffed corn crisps are made primarily from maize, vegetable oils, and seasonings that deliver their signature pickled onion taste. While iconic for their playful design and intense flavor profile, they are a processed snack and contain added salt and flavoring enhancers. These crisps are relatively light in calories per serving, appealing as an occasional treat, but they provide little nutritional value. They are low in fiber, protein, and essential nutrients, and their high sodium content may be a consideration for those monitoring salt intake. Monster Munch crisps are best enjoyed as part of a balanced diet, with moderation in mind.
