1 serving (100 grams) contains 12 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
28.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2857.1 mg | 124% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickle juice
Pickle juice is the briny liquid used to preserve cucumbers and other vegetables during pickling. Originating from ancient food preservation techniques, it is commonly associated with cuisines worldwide, including Eastern European, Middle Eastern, and American traditions. Typically composed of water, vinegar, salt, and spices, pickle juice is rich in electrolytes like sodium and potassium, making it popular among athletes as a natural rehydration aid to combat muscle cramps. It contains probiotics when derived from fermented pickles, promoting gut health. However, its high sodium content may not suit individuals managing hypertension or needing a low-salt diet. Often used as a flavor enhancer in recipes or beverages, pickle juice provides a tart and zesty punch while offering potential health benefits in moderation.
